Peaceful Minds Psychotherapy LLC

Peaceful Minds Psychotherapy LLCPeaceful Minds Psychotherapy LLCPeaceful Minds Psychotherapy LLC

Peaceful Minds Psychotherapy LLC

Peaceful Minds Psychotherapy LLCPeaceful Minds Psychotherapy LLCPeaceful Minds Psychotherapy LLC
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Why Psychotherapy?

 Psychotherapy helps people address personal difficulties by allowing them to talk openly and confidentially about concerns and feelings with a trained professional. Psychotherapy helps build self-esteem, reduce anxiety, strengthen coping skills, and improve social and community functioning. Supportive psychotherapy helps people deal with issues related to their mental health conditions which in turn affects the other aspects of their life.

 

 

Psychotherapy may be useful if:

  • You’re facing situations causing you stress, anxiety, and upset.
  • You are experiencing intense or uncomfortable feelings such as anger, sadness, fear, frustration, and depression.
  • You are having intrusive thoughts.
  • You’ve experienced a traumatic event, such as sexual abuse, domestic violence, or a serious accident..
  • You are dealing with a relationship issue or family conflict.
  • You’re going through a difficult life transition, such as the death of a loved one, a life-threatening illness, divorce, or separation.
  • You are challenged by family issues

Areas I Focus On

· Obsessive Compulsive Disorder

· Eating Disorders

· Attention Deficit Hyperactivity Disorder

· Anxiety Disorders

· Depressive Disorders

· Post-Traumatic Stress Disorder

· Families Coping with a Loved Ones Dementia or Alzheimer’s Disease Diagnosis

· Eating Disorders

· Grief and Loss 

· Family Issues

Types of Therapy I Utilize in Treatment

· Cognitive Behavioral Therapy

· Exposure and Response Prevention

· Mindfulness Based Cognitive Therapy

· Motivational Interviewing

· Client Based Therapy

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